FREE WORKOUTS DURING QUARANTINE (Part 2)
Our most popular blog from last week was out fitness blog, and with the rainy weather predicted for New Hampshire this week everyone will be staying inside more. We found some more great companies currently offering FREE workouts for you to do at home. It's more important than ever to stay in a routine and stay healthy, we hope these classes will assits you in doing that!
NIKE TRAINING CLUB: The athletic giant has waived the $14.99 a month fee for its premium service indefinitely. Now, downloading the app grants people access to more than 185 free workouts (yoga, cardio and more) which last from 15 to 45 minutes, as well as targeted running training programs, nutrition and wellness guidance.
DAILY BURN: Stream thousands of yoga, barre, Pilates, cardio, strength training and high intensity workouts over your smart TV or laptop. Daily Burn is currently extending its 30-day free trial to 60 days, with premium access to all new members to boot. CLICK HERE
BARRY’S BOOTCAMP: Work up a sweat with free, 20-minute versions of Barry’s Bootcamp’s signature cardio and strength-training classes on Instagram. The studio is posting three workouts a day, which will be announced the day before through Instagram Stories under the @barrys handle, so you can mark your calendar.
RUMBLE:You can also get ready to rumble with these free boxing-inspired fitness classes on Instagram each morning. Turn on post notifications for @doyourumble, so you’ll get an alert when the classes are about to go live (generally at 8 a.m. ET).
CENTR BY CHRIS HEMSWORTH: Train like Thor, but without paying an ungodly sum. The “Avengers” star is offering a free six-week trial on his new Centr fitness and meal plan app, as long as you sign up before March 31. Workouts cover high-intensity interval training (HIIT), boxing, yoga, strength training, MMA and more.
305 FITNESS: Dance it out like nobody’s watching with free cardio routines and movement classes on the 305 Fitness YouTube page every day at 6 p.m. ET. They also keep updating a list of their upcoming digital events here.
POPSUGAR FITNESS offers a well-organized showcase on YouTube of some of the hottest instructors from around the country, leading toning, Pilates, barre, strength and cardio dance workouts from beginner to advanced. CLICK HERE
RSG Group a European fitness company , has tapped popular American trainers for its platform, Cyberobics. The streaming workouts, everything from HIIT to dance to yoga to Pilates, were filmed in the U.S. and are free for the first 90 days or until gyms are allowed to reopen.stream.cyberobics.com